At the gym today I was a little bored of the long, slowly speeding up run, so I thought that I'd do my interval training drill. I run slowly for a few minutes, then run very fast up an inclined treadmill for a minute. And in total, I do 5 different uphill sprints. I find this to be much harder than just running at a steady pace and more realistic to running outside. So while I've done this before in my training, today I did and incline, 9 degrees, at a pace, 7.5 miles per hour, that I've never done before.
For those of you who work out, try it. It's hard! Anyway, some variety in the workout. The race is coming up in two weeks and I think I'm about ready. I'm also going to continue to workout because it's been a big part of feeling better overall.
As for the company name search, I am 99% sure that the name will be "gabaan, inc." I could think and ask and search forever but sooner or later I'll have to decide, right? This shouldn't discourage anyone reading to throw out ideas though. You never know, a great name might just pop up out of thin air!
Take care and talk to you tomorrow all. Peace and love. C ya!
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