Taught a lot for a Thursday in February but managed to do some productive work in the morning and even managed some yoga! 10 sun salutations are better than nothing. Really energizes me. I hope that I can work back to my two hour full ashtanga workout someday, but I guess not yet. It will find me when it finds me.
Today's new thing is very personal, and instead of getting into too many details, let's just say that I listened, really listened, to someone dear to me today. Without interruption, I listened. I also thanked that person for allowing me to be an audience for what had to be said. As unbelievable as it may sound, I don't think I've ever done that, at least for any extended period of time. No judgment. No resistance. Just listening and thanking.
I'm off for now everyone. I hope you all have a good night (or day for some of you), and maybe you could find a minute to say a prayer or give a good thought for two of my friends that are having their own challenges right now. I will be as I go to bed, so if you could spare a moment in your own way, I would appreciate it!
Hasta manana, amigos.
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